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Wina Sturgeon: Don't Treat a Knee Injury Lightly
Your foot slipped on a grassy field while you were running or playing a game. You fell, and now your knee hurts. It hurts even more when you...

Why Is Goal Setting so Important for Your Well-Being?
A New Year’s resolution according to Wikipedia, is a tradition, most common in the Western Hemisphere but also found in the Eastern Hemisphere,...

Scott Lauber: Why Phillies Shook up Their Athletic Training Staff After Last Season
Five years ago, when the Phillies undertook a massive, down-to-the-studs rebuilding project, they overhauled some departments and created...

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